This study demonstrated that by following a brain-healthy program, a person can slow or even reverse many symptoms of aging, including improving memory, mood, and other cognitive functions. He has also completed numerous clinical studies demonstrating the effectiveness of addressing brain health, including the landmark study of 115 players from the National Football League.
Amen has performed more than 70,000 brain SPECT imaging scans, measuring the blood flow and activity of the brain. The Amen Solution Home “10 Steps” include: In addition to the community section on The Amen Solution Home, there is a “brain gym,” journal and relaxation areas, as well meal plans, exercise suggestions which are all part of the 10-Step program. Amen’s team of experts, knowledge-base, receive discounts on products and much more all designed to improve brain health. And for a modest monthly fee, can also access Dr. People can join the Amen Solution Home community at no charge. Pastor Rick Warren also has adopted the Daniel Plan concepts and has lost 60 pounds en route to 90.” “Using a small group model to distribute healthy education, more than 15,000 people lost roughly 250,000 pounds and report many other benefits in less that one year. “We saw this with The Daniel Plan, which I helped create for Saddleback Church’s initiative to improve their congregation’s health, and other churches around the world,” Dr. Researchers also found that when health-conscious people improve their health, their friends’ health improves as well.” “If your friends are obese, you have a 57 percent higher change of becoming obese too.
Amen said there’s proof of this fact in several studies, including one published in the New England Journal of Illness, which found that one of the strongest associations in the spread of illness is who you spend time with. “There is amazing power when you can help others, and vice versa, when you have a group of people to turn to when the going gets tough.”ĭr. Amen, founder and CEO of Amen Clinics, Inc. “In my new book, “Use Your Brain to Change Your Age,” a major theme is that support from a workout buddy, or small group of like-minded people, significantly improves the chances of adopting new healthy habits,” said Dr.
Amen’s team, the “ Amen Solution Home” offers access to other brain healthy people and experts with a knowledge base to plug into when motivations are low, and stress is high. Newport Beach, CA (PRWEB) February 27, 2012Īs many new year’s resolutions are falling flat this time of year, a new online community is being introduced today to provide the single most important ingredient to improve your health: A community, also referred to as “the secret sauce” for success by Daniel G.
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